Understand the Difference Between Self-Care and Self-Soothing to Reduce Stress

self care vs self soothing

The terms ‘self-care’ and ‘self-soothing’ refer to two distinct practices that can be used to improve psychological wellbeing. Self-care often involves taking preventive measures, such as engaging in regular exercise or getting enough sleep, to ensure good long-term health. Self-soothing, on the other hand, is concerned with attending to immediate needs through activities such as … Read more

The Spiritual Realm Meaning

spiritual realm

The spiritual realm is an intangible, metaphysical plane of existence that many believe to exist beyond the physical world. It encompasses spiritual principles, entities and forces which are believed to affect both the physical and spiritual aspects of existence. Traditionally, these forces may be considered either divine or demonic in nature, although more modern interpretations … Read more

12 Stages of Spiritual Awakening: Go on the Journey to Enlightenment!

12 stages of spiritual awakening

The 12 stages of spiritual awakening are a progressive journey from unconsciousness to an enlightened state. They involve understanding the fundamental nature of reality, transcending duality and experiencing oneness with the universe. The stages can be divided into three areas: Awakening, Liberation and Enlightenment. During the Awakening stage, one begins to recognize hidden truths and … Read more

Discover the Signs of Spiritual Love Connection in Relationships

spiritual love connection

Spiritual love connections are powerful bonds that combine spiritual growth and physical intimacy. These relationships nurture each partner’s individual evolution, taking them to new levels of understanding, empathy, and trust. At their core is a deep respect for one another’s unique gifts, qualities, and perspectives. Together, couples enable each other to open to the divine … Read more

Unconventional Ways of Exploring Metaphysical Spirituality

metaphysical spirituality

Metaphysical spirituality is an umbrella term for a variety of belief systems and practices that involve the spirit world. It is based on the idea that there is a spiritual dimension to our lives, with spiritual forces having an effect on the physical realm. This can involve things such as meditation, prayer, ritualistic practices, astral … Read more

Unlocking the Mysteries of Spiritual Intimacy in Relationships

spiritual intimacy

Spiritual intimacy is the sharing of spiritual beliefs, experiences and practices between two people to foster a strong connection. It is an exchange of meaningful dialogue that can deepen the understanding and trust in a relationship. It includes activities such as reading scriptures together, attending religious services, and having deep conversations about spirituality. Other things … Read more

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